Some common sense info on stress management.  From Stress Management………….

Stress comes in many forms, workplace stress, family stress, grief over loss of a loved one, etc… Some can be avoided, but as we know, many cannot. Some people handle stress better than others, and some even thrive onit.Regardless, stress takes its toll. Stress has been proven to rid your body of many essential vitamins…

via Coping With Stress, Its Effects On Your Skin And Health, And Turning Back The Clock — Stress Management 1 dot GA

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