An important point in this secular article on stress: You have the choice of what to do with the stress  you experience!

Have you ever tried to control other people? Who gets stressed out? Have you ever tried to control things or events over which you had no control? Do you find that stressful? There are different typed of stressful situations. Some, like people interrupting you all the time, you can control. You can let the interrupters…

via Stress; Control It, Change It or Let It Go! — Stress Management

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