You might have heard that the average child laughs over 150 times a day, but us adults only laugh about 4 or 5 times a day.  We need to get laughing!………………..

Anatomy of Illness written by Norman Cousins, is a book based on the true story of how this man treated his own painful illness. Cousins had a theory that there was more to the old saying, Laughter is the best medicine, than many people realize. In modern times society has come to understand that stress […]

via The Benefits Of Laughter In A Stress Management Program — Stress Management

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